Blog

We have had a great response to our upcoming open day and still have spaces available. Plus the occasion now has a special Easter twist with a chocolate extravaganza. Come and hear the head chocolatier, Judy Flannery, from Blue Mountains based Proper Chocolate Company describe the intricacies involved in the production of fine chocolate and purchase some sweetRead more

Understanding what “practising mindfulness” even means is a first step towards being successful in applying it to our own lives. Mindfulness is learning to focus on being in the present moment. Meditation through techniques such as guided imagery and breathing is one method, but there are many ways to incorporate mindfulness into our daily livesRead more

Treeview Estates is on the western edge of the gorgeous Blue Mountains, with so many reasons to get outdoors and enjoy the summer sun. Whether it’s a day trip to explore the region, or an afternoon in the garden, we definitely spend more time outdoors during the summer months here. While the sunshine boosts ourRead more

Did you know that there are over 300 different foot conditions? While some are inherited, many stem from ageing and years of use. The good news is that there’s no need to resign yourself to living with painful feet. Most of these conditions can be treated successfully, relieving foot pain and discomfort, and allowing youRead more

Massage is one of the oldest forms of therapeutic treatment, used by many cultures to treat stress and illness. Massage provides mental and physical balance while offering a drug free, non-invasive approach to treating various ailments. Whether you’re looking to relax, recover from an injury, or improve your overall well-being, massage therapy can be aRead more

Residents could never have imagined just how valuable the Treeview Estates retirement village community would become this year. With the Covid-19 pandemic, it has been a concerning and often isolating time for many people. However, it has been Treeview Estate’s social solidarity and support systems, both formal and informal, that have been a huge helpRead more

There are a lot of things that can affect our mental health. Stress, sleep habits, diet and exercise. There is also a growing body of evidence supporting the gut/brain connection. Diet plays a vital role in our overall health, especially as we age, but we are learning just how important it is to sustain goodRead more

Treeview Estates offers unparalleled retirement living, with a wonderful community that can play a vital role in your health and happiness. Loneliness has become an epidemic for older adults and can be as detrimental for your health as other factors, such as obesity. Taking an active role in your community, and finding ways to stayRead more

Treeview Estates offers the best in retirement living, with a friendly village atmosphere, nestled in the gorgeous Blue Mountains. Located in Lithgow, Treeview residents enjoy the best of both worlds, with the natural splendour of this World Heritage area along with the convenience of nearby shops, restaurants, and so much more!  Lithgow is a diverseRead more

As we resume some of our regular activities at Treeview, our residents are particularly excited about getting their paintbrushes out and attending some Treeview art classes led by our very own Treeview resident Keith Lamport. Keith is an accomplished watercolour artist, and amongst the many subjects he loves to paint, pet portraits are his favourite.Read more